BENEFITS YOU CAN EXPECT FROM THIS WORKSHOP
Ø Understand what it means to “be fully authentic”.
Ø Gain greater self-assurance so as to assert yourself in appropriate and creative ways.
Ø Have a better sense of your boundaries and limitations.
Ø Understand what self-respect entails.
Ø Lear how to experience true freedom in your relationships.
Part 1 – Where am I in living authenticity?
Perceiving myself accurately and allowing myself to be seen in who I am
Part 2 – The emergence of the various components of my being
Circumscribing the internal structure of the realities of my identity
Acting in accordance with my specific colour
Giving priority to my essential bonds
Opening myself to the beyond self
Part 3 – Authenticity points to an orientation
Listening to the voice of my being through its manifestations
Being authentic is…
Action plan and final inventory
APPROACH USED IN THIS WORKSHOP
The training takes place in a group. Questions invite you to observe your life on this theme and to describe your experience. The time of guided analysis is followed by optional sharing, without discussion. In order to deepen participants’ personal research, the educator gives input and uses various means (diagrams, commentaries, observations notes, etc.). The variety of experiences shared in the group enriches participants. You are then invited to make well thought out decisions corresponding to your actual reality.
CONDITIONS FOR PARTICIPATION
To be effective in taking this workshop you are required to have taken the Who Am I? and Exploring my Inner World workshops. The workshop is not recommended for deeply perturbed individuals or for individuals in psychotherapy, unless they receive the approval from their psychotherapist.