In the session "Who am I?”, we discovered a lot of richness within ourselves—capacities, talents, deep values, and untapped potential. Some of these are already clear to us, while others are still inklings, waiting to emerge. We learned that nurturing our Being and fostering its growth requires conscious effort. Yet, we also recognize that this is easier said than done, especially when we return to our daily lives.

BENEFITS YOU CAN EXPECT FROM THIS WORKSHOP

Ø Reconnecting with myself after Who Am I?

Ø Identifying the importance of life giving relationships and environments.

WORKSHOP OUTLINE

1 Since Who Am I? Workshop

2 Updating My Ocean’s Depth Diagram

3 My Life-giving Environment

4 Spending time with my treasures and connecting to my life-giving environment

5 My Inner Experience 

6 Gathering My Findings

APPROACH USED IN THIS WORKSHOP

The training takes place in a group. Questions invite you to observe your life on a specific theme and to describe your experience of it. The time of guided analysis is followed by optional sharing, without discussion. In order to deepen participants’ personal research, the educator gives input and uses various means (diagrams, commentaries, observations notes, etc.). The variety of experiences shared in the group enriches participants. You are also invited to make well thought out decisions corresponding to your actual reality.

CONDITIONS FOR PARTICIPATION

This workshop is open to all adults. It is recommended to have taken PRH workshop “Who Am I?”. It is not recommended for deeply perturbed individuals, or for individuals in psychotherapy, unless they receive approval from their psychotherapist.